Grilled Vegetable Kabobs wth Rice

1/2 oil free italian dressing

1 tbsp minced fresh parsley or 1 tsp dried parsley

1 tsp dried whole basil

2 medium yellow or green squash cut into 1" pieces

8 small boiling onions

8 cherry tomatoes

8 medium fresh mushrooms

vegetable cooking spray

2 cups hot cooked long grain rice
(cooked with out salt or fat)

Combine dressing, parsley and basil in a small bowl. cover and chill.

Alternate squash, onions, tomatoes and mushrooms on 8 skewers

Coat grill rack with cooking spray; place on grill over medium coals.

Place kabobs on rack and cook 15 minutes or until vegetables are tender,

turning and basting frequesntly with dressing mixture. To serve,

place 1/2 cup of rice on each plate, and top with 2 vegetable kabobs.