Broiled Fish with Dill
1 fish fillet, 2 to 4 oz
Light soy sauce
1-2 large green onions, chopped, including green top
2 tsp chopped fresh dill
1 tsp lemon juice
Fresh ground pepper, to taste
Cold unsalted butter, as needed
You can use any white, mild flavored fish fillet,
like fluke, trout or flounder in this recipe
Preheat broiler and put the rack at the level closest
to the heat source. Rub the fillet generously on both sides
with soy sauce. Put in a small dish and sprinkle with the onion,
dill, lemon juice and pepper. Dot with small pieces of butter.
Broil about 5 minutes, without turning, until the fish flakes when
poked with a fork. Do not overcook. ( The timing depends on the
thickness of the fillet. Flounder tends to be thinner, so it make not take
as long. Eat with lemon wedges and red new potatoes.
Serve with a low carb vegetable and eliminate the potatoes to have a
delicious low carb meal.