Broccoli and Carrot Stir Fry with Toasted Pine Nuts

1/2 cup pine nuts

1/4 cup olive oil

4 cloves garlic, sliced

1 head broccoli (about 1 1/2 pounds), trimmed
into flowerets

1 bag (10 oz) matchstick carrots

1/2 tsp salt

1/2 tsp dried Italian seasonings

2 tbsp fresh lemon juice

1/4 tsp black pepper

In large skillet, toast pine nuts over medium heat,

stirring frequently, until golden brown, about 4 minutes.

Remove pine nuts to small bowl. In same skillet, heat oil

over medium heat. Add garlic; saute 1 minute or until garlic just

starts to color. Add broccoli, carrots,salt and Italian seasoning.

Increase heat to medium high; saute for 12-15 minutes or until

vegetables are cooked but still crisp tender. If vegetables start to

stick, add a few tablespoons water. To serve, place cooked

vegetables in serving bowl; toss with lemon juice, pepper and pine nuts.

just starts to color

 

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